The slow run

Consistency builds habits. Habits build consistency. Which comes first?

I never ran daily for a long period of time. I think I ran for max 7 days straight as part of a multi day virtual race during pandemic times. Remember those?

Days fluctuate. Today I had a very weird good feeling. I danced. I made fun of myself and of situations that would have made me cry on other days. Why?

I don’t really know.

I decided I should write, write to learn more about myself. Write to build consistency. Write to feel more.

Writing feels bad. It feels hard. It makes me uneasy. That’s why I feel I should do it more.
I actually hate what I wrote here so far. That’s why I’m going to publish this immediately.

And this new AI in WordPress keeps giving me grades. The longer I write, the lower the grade. I’m not even passing class at this point, damn you robot!

What’s left at the end of the day? Are you pleased with your day? Do you even remember the whole day? What are you missing? What could you have done differently? Were you consistent?