The slow run

After all, vacations are meant for relaxation and taking a break from your daily routine, right? So why bother getting up early, putting on your running shoes, and hitting the pavement when you could be sleeping in or enjoying a lazy morning in bed?

I run on vacations because it allows me to see and experience a destination in a way that I wouldn’t be able to otherwise. Sure, I could take a bus tour or walk around, but running offers a unique perspective that allows me to explore a place in a way that feels personal and intimate.

Recently, I went on vacation to Paphos, a small coastal town in Cyprus. It was an amazing trip, and as always, I made sure to first pack my running shoes. These are the three reasons why I choose to run on vacations, and why I had such an incredible experience in Paphos.

Sightseeing

The first reason I run on vacations is for sightseeing. There’s something about running that allows me to take in a destination in a way that feels different from walking or driving. When I run, I feel more connected to my surroundings, more aware of the sights, sounds, and smells around me.

In Paphos, I sometimes started my runs in the morning, before breakfast. I ran along the beach, taking in the incredible views of the Mediterranean Sea. I watched the fishermen casting their lines into the water, and I saw the locals going about their daily routines.

As I made my way through the old town, I was able to see historic buildings, ruins and narrow empty streets. I ran past the Paphos Archaeological Park, went into some caverns, ran on a bridge overseeing another unexplored archeological site and stopped to smell the roses – better said: take a photo of the poppies.

Running also gave me the opportunity to see Paphos at different times of day. I was able to see the town wake up in the morning, and then see it come alive at night. I ran along the promenade at sunset, watching the sky turn orange and pink as the sun disappeared below the horizon.

Exploration

The second reason I run on vacations is for the exploration. Running allows me to venture off the beaten path and discover hidden gems that I might not have found otherwise.

In Paphos, I ran through neighborhoods that I never would have seen if I had stuck to the main tourist areas. I stumbled upon quiet streets with colorful houses, and I found little cafes and bakeries that I never would have known existed.

Running also allowed me to explore the natural beauty of Paphos. I saw palm trees, orange trees, lemons, guava and ran along the coastline, taking in the stunning scenery. I discovered hidden coves and small beaches. It was like having my own private tour guide, showing me the best spots to see and explore.

Getting to know the places so that I can go back in the ones I liked

The third reason I run on vacations is so that I can get to know a place and figure out where I’d like to go back to. Running allows me to cover a lot of ground in a short amount of time, so I can get a sense of what a destination has to offer.

In Paphos, I ran through the town and along the coast, taking note of the places that I wanted to explore further. I found a few restaurants that looked promising, and I made a mental note to come back and try them out. Running also allowed me to get a sense of the different neighborhoods in Paphos; I got a feel for the vibe of each area, and decided on which I want to come and explore more.

BONUS reason: burn calories because I want to taste everything

I have to be honest. I like indulging and trying out local food, sweets, and wine. On vacation, I have no rules. I’m all in. I want to taste everything, try out all the odd-looking things and drink a bit more, maybe start the day with a glass of prosecco and drink some local wine in the evening. Running a 10k helps me burn enough calories so that I don’t get too stuffed with all I’m eating, and the next day I can start over 🙂

Do you run on vacations?